Community stories

Experiences and thoughts straight from the GoodEnoughChats community, in their own words. They are not published as advice, and neither should they be treated as such by the reader.

I'm in my mid-40s, and trying to re-learn 'feelings'

Dan's been led by his emotions for years and is starting to learn how he could flip the script. This is how he is attempting to re-learn feelings in his 40s.

Dan Bowsher

Nov 54 min read

Making space for 'hello' as an autistic man in a crowded room

Nick Hart was diagnosed with autism in his early 50s, and it's helping him to reframe how he approaches things he's previously struggled with or avoided. Here he talks about how a simple 'hello' can make a huge difference to how he feels about being in big crowds.