​​This is a place where men talk openly about their lived experiences of mental health to help others open up.

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We share these stories to destigmatise opening up, and show guys that it's good to talk. 

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​The conversations we record are unrehearsed, unscripted, and are often difficult to listen to. But they can have a really positive impact when the right person hears them at the right time.

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We've covered stories about grief, burnout, neurodiversity, PTSD, addiction, bullying, identity, trauma, and more, each one of which has the potential to help someone who needs to know they are not alone.

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Search below for topics you're interested in.​​